摘要
为掌握短道速滑和速度滑冰运动专项大学生的体质健康现状,查找存在问题,探求提高体质健康的方法,为提高运动能力,指导运动训练以及运动员选材提供有效的依据,同时为推动冰雪项目在我国大众健身中的发展提供参考。选取哈尔滨体育学院2017级短道速滑和速度滑冰专项大学生为研究对象,运动等级为一级和健将,对其进行身体形态、身体机能、身体素质测试。结果显示,短道速滑男生BMI指数高于速度滑冰(P<0.05);速度滑冰男生肺活量和肺活量体重指数显著好于短道速滑(P<0.05);短道速滑女生心率均数低于速度滑冰(P<0.05);速度滑冰女生纵跳和平衡成绩高于短道速滑(P<0.05)。短道速滑和速度滑冰大学生体质健康水平存在差异,这与项目的训练内容、训练完成程度以及运动训练的水平等因素有关,同时发现短道速滑男生存在体重超标、呼吸机能和下肢爆发力较差、两个专项上肢力量不足等问题,应适当改变饮食、训练和生活方式。
This paper tests the body shape,physical function and physical fitness of the 2017 short track speed skating and speed skating special college students of Harbin Institute of Physical Education,in order to master the physical health status of college students in short track speed skating and speed skating,to find out the existing problems,and to explore the methods to improve physical health,which can provide effective basis for improving sports ability,guiding sports training and selecting athletes,and can provide reference for promoting the development of ice and snow sports in China’s mass fitness.The results showed that the BMI index of boys in short track speed skating was higher than that in speed skating(P<0.05);the vital capacity and vital capacity body mass index of boys in speed skating were significantly better than those in short track speed skating(P<0.05);the heart rate of girls in short track speed skating was lower than that in speed skating(P<0.05);the scores of longitudinal jump and balance of female speed skaters were higher than that of short track speed skating(P<0.05).Short track speed skating and speed skating college students’physical health level is different,which is related to the training content,training completion degree and sports training level and other factors.At the same time,it is found that short track speed skating male students have overweight,poor ventilation and lower limb explosive power,and two special upper limb strength is insufficient.Therefore,we should appropriately change diet,training and lifestyle.
作者
赵文艳
刘军
王宏坤
朱美英
董旭博
ZHAO Wen-yan;LIU Jun;WANG Hong-kun;ZHU Mei-ying;DONG Xu-bo(Harbin Institute of Physical Education, Harbin 150008,China)
出处
《湖北师范大学学报（自然科学版）》
2021年第2期48-53,共6页
Journal of Hubei Normal University：Natural Science
基金
黑龙江省高等教育教学改革项目(SJGY20200401)
黑龙江省省属本科高校基本科研业务费科研项目(2018KYYWF-FCO1)
黑龙江省自然科学基金联合引导项目(LH2020H010)。
关键词
短道速滑
速度滑冰
大学生
体质健康
short track speed skating
speed skating
excellent athletes
physique
