摘要
研究学校、家庭和社区冰雪运动联动模式对青少年体质健康的影响。采用文献资料法、测试法和数理统计法,对小学生进行冰雪运动联动实验前后的身体形态、身体机能和身体素质进行分析和评定。结果显示:实验组的肺活量、立定跳远和跳绳成绩显著高于对照组,身高、体重、肺活量体重指数、血红蛋白、50m跑、仰卧起坐和坐位体前屈无统计学差异。表明学校、家庭和社区冰雪运动联动模式可以改善小学生的体质健康水平,对呼吸系统机能、下肢爆发力和耐力有提高作用,但对身体形态、速度素质、腰腹力量和柔韧素质效果不明显,可能与运动时间短,锻炼内容不完善有关。提示设计的冰雪运动联动模式对身体形态、身体机能和身体素质方面的影响存在差异;在柔韧素质、核心力量等方面的运动内容还需要改善。
To study the impact of the school,family and community ice and snow sports linkage mode on the physical health of adolescents.Using literature data method,testing method and mathematical statistics method,the body shape,physical function and physical fitness of elementary school students before and after the ice-snow sports linkage experiment are analyzed and evaluated.The results showed that the vital capacity,standing long jump and rope skipping performances of the experimental group were significantly higher than those of the control group.There was no statistical difference in height,weight,vital capacity,body mass index,hemoglobin,50 m running,sit-ups and sitting forward bending.It shows that the school,family and community ice-snow sports linkage mode can improve the physical fitness of primary school students,improve the function of the respiratory system,lower extremity explosive power and endurance,but have little effect on physical shape,speed quality,waist and abdomen strength,and flexibility.It may be related to Short exercise time and imperfect exercise content are related.It is suggested that there are diverse effects on the body shape,physical function and physical fitness of the designed ice-snow sports linkage mode;the sports content in terms of flexibility,core strength,etc.needs to be improved.
作者
赵文艳
王宏坤
于滢
李丽
魏亚茹
徐金庆
ZHAO Wen-yan;WANG Hong-kun;YU Ying;LI Li;WEI Ya-ru;XU Jin-qing(Harbin Sport University,Harbin 150008,China)
出处
《冰雪运动》
2020年第6期85-89,共5页
China Winter Sports
基金
哈尔滨体育学院校级课题(2017XJ007)
黑龙江省省属本科高校基本科研业务费科研项目(2018KYYWF-FCO1)。
关键词
冰雪运动
联动模式
小学生
体质健康
Ice and snow sports
linkage mode
physical health
primary school students
