摘要
中医法象养生观是属于“道法自然”的养生思维方式,能使人更好地把握中医养生的精髓。文章立足于中医象思维的观点,初步探讨中医法象养生观及其作用,并列举法象情志养生、法象运动养生、法象食物养生、法象衣着养生、法象诗词养生等养生方法加以佐证,以期传承发扬中医传统养生文化,为践行健康养生方式提供思路。
The concept of health preservation of traditional Chinese medicine is a way of thinking of“Nature of Taoism”,which can make people better grasp the essence of traditional Chinese medicine.Based on the view of Xiang-thinking of TCM,this paper probes into the concept of health preservation and its function,and enumerates the methods of health preservation,such as emotional,sports,food,clothing,poetry,etc.This will help carry forward the traditional health culture of traditional Chinese medicine,and provide ideas for the practice of health care.
作者
王小强
王凌雪
白雪
杨思进
WANG Xiaoqiang;WANG Linxue;BAI Xue;YANG Sijin(Chinese Medicine Hospital Affiliated to Southwest Medical University,Luzhou 646000,China)
出处
《中国民族民间医药》
2021年第8期1-4,共4页
Chinese Journal of Ethnomedicine and Ethnopharmacy
基金
西南医科大学-西南医科大学附属中医医院联合项目(2018XYLZ-076):基于中医象思维的养生理论与方法研究
(泸州—医科大)软科学项目(2019LZXNYDR07):从“象-图”思维文化的视角研究中医象思维方法。
关键词
中医
养生
象思维
Chinese Medicine
Preserve one s Health
Xiang Thinking
