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初中体育教学中长跑训练中节奏训练方法的探究 被引量:10

Research on Rhythm Training Method in Middle and Long Distance Running Training in Junior Middle School Physical Education
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摘要 就初中的体育中长跑教学现状来看,已经取得了不少的教学成果。但在落实节奏训练的过程中依然存在着很多问题,这会影响到中长跑的教学效果。受课时和教材的限制,一部分初中生并不了解节奏训练,没有认识到节奏训练的重要性。在中长跑的过程中无法选择合适的节奏,无法把控速度。面对这种情况,该文将对节奏训练的具体应用方式进行探究,帮助学生提升节奏控制力。 According to the cur rent situation of middle and long distance running teaching in junior middle school,many teaching achievements have been achieved.But there are still many problems in the process ofimplementing rhythm training,which will affect the teaching effect of middle and long distance running.Due to the limitation of class hours and teaching materials,some junior high school students do not understand the rhythm training and do not realize the importance of rhythm training.In the process of middle and long distance running,we can't choose the right rhythm and control the speed.In the face of this situation,the article will explore the specific application of rhythm training to help students improve their rhythm control.
作者 夏军辉 XIA Junhui(Wendeng No.2 Middle School,Shangdong Province,Weihai,Shandong Province,264400 China)
出处 《当代体育科技》 2021年第6期71-73,共3页 Contemporary Sports Technology
关键词 节奏训练 教学策略 中长跑 初中体育 Rhythm training Teaching strategy Middle and long distance running Junior high school physical education
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