摘要
篮球作为一种对抗性强、运动强度高的专业体育运动,对于篮球运动员的身体素质要求是十分苛刻的,同时也要求运动员有着较好的技术基础。由此可以看出,运动员是否具有较高的体能将直接影响其在赛场中的表现,而体能训练对于提升篮球运动员的体能具有重要作用。故此,该文将论述关于高职院校篮球运动员的体能训练问题,以期能为篮球运动员的训练提供一定的理论依据。
As a kind of professional sports with strong antagonism and high intensity,basketball has very strict requirements of physical quality for basketball players,and also requires athletes to have a good technical foundation.It can be seen that whether athletes have high physical fitness will directly affect their performance in the field,and physical training plays an important role in improving the physical fitness of basketball players.Therefore,the paper will discuss the physical fitness training of basketball players in higher vocational colleges,in order to provide a certain theoretical basis for the training of basketball players.
作者
胡志财
HU Zhicai(Datong Vocational and Technical college of Coal,Datong,Shanxi Province,037003 China)
出处
《当代体育科技》
2020年第33期25-26,30,共3页
Contemporary Sports Technology
关键词
身体素质
高职院校
篮球运动员
体能训练
Physical quality
Higher vocational colleges
Basketball players
Physical training
