摘要
以人体踝关节的生理特征为基础,采用运动力学技术、传统医学和课程训练相结合。针对大学生在运动过程中踝关节周围的韧带易伤度,分析人体行走、运动时踝关节内、外侧的压力状态和踝关节内翻过度造成的损伤病理,构建"预防、实验、康复"三位一体的"运动+科研"训练体系,研究适用大学生运动损伤的预防与康复方法。
Based on the physiological characteristics of human ankle joint,this paper adopts a combination of sports mechanics technology,traditional medicine and curriculum training.Aiming at the vulnerability of the ligaments around the ankle during the exercise of college students,it analyzes the human body walking,the pressure state inside and outside of the ankle during exercise,and the pathology of injury caused by excessive ankle varus,and builds a"prevention,experiment,rehabilitation"trinity system of"sports+scientific research"training,to research on prevention and rehabilitation methods of sports injuries applicable to college students.
作者
林锦堃
LIN Jinkun(Quanzhou Huaguang Vocational College,Quanzhou,Fujian Province,362000 China)
出处
《当代体育科技》
2020年第29期73-74,77,共3页
Contemporary Sports Technology
基金
2018年福建省中青年教师教育科研项目(科技类)(项目编号:JZ180964)。
关键词
体育运动
踝关节
损伤
预防
康复
Sports
Ankle
Injury
Prevention
Rehabilitation
