摘要
随着科技的发展,大学生的生活方式发生了巨大的变化。大学生体育活动量普遍处于较低水平,睡眠质量较差,手机成瘾性增加,这些生活方式都是影响大学生体质健康的重要因素。研究目的是从生活方式对大学生体质健康影响角度出发,了解生活方式对大学生体质健康的影响。对比大学生不同生活方式对体质健康产生的差异,有助于了解大学生的生活方式对健康的影响,为大学生的健康管理提供参考。
College students generally do sports very little,their sleep quality is relatively poor and they become more and more addicted to mobile phones.These life styles are important factors that affect the physical health of college students.From the perspective of the life styles,this study aims to get to know the influence of these life styles on college students’ physical health.Comparing the differences of college students’ different life styles on their physical health helps to understand the influence of college students’ life styles on their health,so as to provide reference for their health management.
作者
唐晓华
Tang Xiaohua(xiamen institute of software technology,Xiamen,Fujian Province,361000)
出处
《当代体育科技》
2020年第17期115-116,共2页
Contemporary Sports Technology
关键词
大学生
生活方式
体质健康
College students
Life style
Physical health
