摘要
意义疗法是以存在积极心理学为理论基础,以构建个体生命意义为目的,实现生活正负两极性的动态平衡,从而解决其心理困扰获得心理治愈与成长的一种整合性心理咨询与治疗方法。起源于Frankl意义学说的意义疗法是通往人类美好生活的路径,它源于对苦难生活所隐含意义的本质认识。在理论上,意义疗法以意义定向看世界为中心,以意义管理理论和双系统模型为支架;在方法上,为保障意义获得,应遵循8个基本问题和12条原则,充分发挥意义源的作用,实现意义获得的双路径统一;在技术上,灵活采用趋向性(PURE)策略、回避性(ABCDE)策略、以及双视角双通道策略或其它策略的整合。意义疗法因包含了精神成分而超越了心理动力学和个体心理学等传统心理治疗方式。未来研究还需明确意义疗法整合了哪些流派的具体方法和技术,细化意义疗法主要的技术与策略的操作步骤,考察成熟幸福感量表在中国文化下的适用性,以及充分整合质性与量化研究方法检验意义疗法在中国的适用性。
Based on existential positive psychology,meaning therapy,also known as meaning-centered counselling and therapy is an integrative approach of psychotherapy.Originated from Logotherapy,meaning therapy helps individuals get their lives to the dialectical balance for the purpose of constructing individual’s personal meaning in life and deal with their psychological distress along with psychological healing and growth.Meaning therapy,stemmed from the recognition concerning the essence that distress and suffering contain meaning,is a path to human’s good life.In theories,meaning therapy regards meaning mindset as the core of world view,and meaning management theory as well as the dual-system model as the support.In methods,meaning therapy should obey eight essential issues and twelve principles in order to maintain meaning.Meanwhile,it is also necessary to make full use of the sources of meaning resulting in the integration of the two paths to meaningfulness.In strategies,the approach strategies(PURE),avoidance strategies(ABCDE),the dual-systems and double-visions strategies and another integrative strategies are adopted.Meaning therapy transcends the traditional psychotherapy methods such as psychodynamics and individual psychology because of its spiritual component.In future studies,it needs to clarify what methods and skills meaning therapy integrates from other schools of psychology,and to detail the operating steps regarding these skills or strategies.Also,it is necessary to validate the Mature Happiness Scale in the cultural context of China,and fully integrate qualitative research methods into quantitative ones for the purpose of improving it’s applicability in China.
作者
张荣伟
连榕
李丹
Pual TPWong
Zhang Rongwei;Lian Rong;Li Dan;Pual TPWong(Department of Public Administration,Fujian Provincial Party School of CPC,Fujian Academy of Government,Fuzhou 350001;School of Psychology,Fujian Normal University,Fuzhou 350108;Department of Psychology,Shanghai Normal University,Shanghai 200234;Meaning-Centered Counselling Institute Inc.,Toronto,Canada M2M 4C5;Department of Psychology,Trent University,Peterborough,Canada K9L 0G2)
出处
《心理学探新》
CSSCI
北大核心
2020年第3期195-202,共8页
Psychological Exploration
基金
中共福建省委党校福建行政学院科研与决策咨询重点委托项目(闽委校科咨〔2020〕5号)
上海市教育委员会科研创新计划重大项目(2019-01-07-00-02-E00005)。
关键词
意义疗法
存在积极心理学
美好生活
意义定向
双系统模型
成熟幸福感
meaning therapy
existential positive psychology
good life
meaning mindset
the dual-system model
mature happiness
