摘要
在体育课堂中不仅只有教师指导学生完成训练任务的环节,在体育课堂开始之前的热身准备活动是体育课堂诸多环节中起着领跑作用的重要环节。合理的热身运动环节不仅能够有效地在体育课堂中提高学生技能学习的效率,还能有效地防止运动损伤。笔者认为,在体育课堂中有必要加强学生对热身运动的重视程度和严格遵循科学的热身计划。
In the physical education class,not only the teacher guides the students to complete the training task,but also the warm-up preparation before the beginning of the physical education class is an important link which plays a leading role in many links of the physical education class.Reasonable warm-up exercise can not only effectively improve the efficiency of students’skill learning in PE class,but also effectively prevent sports injury.The author believes that it is necessary to strengthen the students’attention to warm-up and strictly follow the scientific warm-up plan.
作者
刘博
吕赟
LIU Bo;LV Yun(Yunnan Normal University,Kunming,Yunnan,650500)
出处
《当代体育科技》
2020年第15期149-149,151,共2页
Contemporary Sports Technology
关键词
热身
准备活动
体育课堂
Warming up
Activities
Sports Class
