摘要
肌少症是随着年龄增长而出现的骨骼肌质量减少,同时伴有肌肉力量和(或)功能减退的疾病,已成为全球的共同健康问题。其发病率高,与年龄、身体活动量、营养状况、激素等因素密切相关。临床症状为行走、起坐、提物等日常动作完成困难,虚弱无力,严重时出现平衡功能障碍,易跌倒,甚至失能。在老年人群中,早筛查、早诊断、早干预,对提高老年人的健康和生活质量具有重要意义。文章从肌少症的发病率、影响因素及发生机制、临床表现、评估方法和运动干预几个方面进行阐述,以期为老年肌少症的研究提供参考。
Sarcopenia is a disease in which skeletal muscle mass decreases with age,accompanied by muscle strength and/or dysfunction,and it has become a global health issue.Its incidence rate is high,which is closely related to age,physical activities,nutritional status,hormones and other factors.The clinical symptoms are difficulty in completing daily actions such as walking,sitting and lifting,weakness,balance dysfunction,easy to fall and even disability in serious cases.In the elderly,early screening,early diagnosis and early intervention are of great significance to improve the health and quality of life of the elderly.This paper states information details about the incidence rate,influencing factors and mechanism,clinical manifestations,evaluation methods and exercise intervention,so as to provide references for research on the elderly sarcopenia.
作者
赵晓琴
ZHAO Xiao-qin(Physical Education College, Taiyuan University of Technology, Taiyuan, Shanxi 030024, China)
出处
《体育研究与教育》
2020年第2期10-16,共7页
Sports Research and Education
基金
山西省自然科学基金(201901D111079)。
关键词
老年
肌少症
骨骼肌
运动
the elderly
sarcopenia
skeletal muscle
exercise
