摘要
肌肉的收缩是完整机体的主要活动方式之一,许多生理功能都借此得以实现。在运动过程中,骨骼肌收缩是人体运动的动力,人体各种形式的运动,主要是靠骨骼肌的收缩来完成的。本文运用文献资料法对伦巴舞定点转中腹部肌群的作用及表现予以描述与分析,提高对肌肉的认识程度并提高在运动时对腹部肌肉群的有效运用能力,为相关的运动训练或竞赛予以理论指导。
Muscle contraction is one of the main activities of the whole body,and many physiological functions are realized by it.In the process of exercise,the contraction of skeletal muscle is the power of human movement.All kinds of human movements are mainly completed by the contraction of skeletal muscle.This chapter describes and analyzes the function and performance of the abdominal muscle group in the fixed-point rotation of Rumba Dance by using the method of literature,so as to improve the awareness of the muscle and improve the effective use ability of the abdominal muscle group during the exercise,and provide theoretical guidance for the related sports training or competition.
出处
《当代体育科技》
2020年第11期21-22,共2页
Contemporary Sports Technology
关键词
腹部肌群
伦巴舞
定点转
Abdominal muscle group
Rumba Dance
Fixed point rotation
