摘要
《老老恒言》是一部学术水平和实用价值都较高的老年养生学专著。本文通过对《老老恒言》的内容进行梳理、总结,阐述其中有关老年人睡眠养生学的知识。
“Lao Lao Heng Yan”is a monograph on health care for the aged with high academic level and practical value.In this paper,the contents of“Lao Lao Heng Yan”are sorted out and summarized,and the knowledge of sleep health preservation for the elderly is expounded.
作者
董徐斌
DONG Xubin(The Affiliated kangning Hospital of Wenzhou Medical University,Wenzhou 325000,China)
出处
《世界睡眠医学杂志》
2020年第3期399-401,共3页
World Journal of Sleep Medicine
关键词
老老恒言
老年人
睡眠
养生
Lao Lao Heng Yan
Elderly people
Sleep
Health preservation
