摘要
现如今,中学生课余进行体育活动的时间少,学习任务繁重,学生的身体素质越来越差,百米运动成绩也急剧下降,那么如何提高中学生的百米成绩就需要体育教师和教练员采取科学、有效的教学及训练手段,本文旨在总结、归纳出科学的训练方法,为百米的训练过程提供有效参考。
Nowadays,high school students play sports after school,with heavy learning tasks,students'physical quality worse and worse,hundred meters performance also fell sharply,so how to improve middle school students 100-meter score will need PE teachers and coaches adopt scientif ic and effective means to teach and train,the purpose of this paper is to summarize scientif ic t raining methods,and this t raining process will provide effective reference for training.
出处
《当代体育科技》
2020年第6期38-39,共2页
Contemporary Sports Technology
关键词
百米成绩
训练方法
田径
体育教学
100 meters
Training methods
Track and f ield athletics
Physical education
