摘要
目的评价正念减压疗法对护理人员心理压力的干预效果。方法检索中英文随机对照实验(RCT),有关正念减压疗法对护理人员干预效果的研究,检索时间范围自建库至2019年1月,在研究人员筛选文献、提取数据并质量评价后,使用stata14.0软件对符合质量标准的研究进行数据分析。结果共纳入13篇文献,874例研究对象。Meta分析结果显示:正念减压疗法能够缓解护理人员的焦虑[SMD=-0.61,95%Cl(-0.84^-0.38),P=0.000]、知觉压力[SMD=-0.66,95%Cl(-0.91^-0.41),P<0.001]、抑郁[SMD=-0.61,95%Cl(-0.84^-0.37),P=0.000]和职业倦怠[SMD=-0.90,95%Cl(-1.25~0.56),P=0.000]。结论正念减压疗法能够缓解护理人员心理上的焦虑、抑郁情绪,改善知觉压力水平,对职业倦怠可能有缓解作用,需进一步验证。
Objective To evaluate the effect of mindfulness decompression therapy on the psychological stress of nursing staff.Methods Search Chinese and English randomized controlled trial(RCT),and the effect of mindfulness decompression therapy on the intervention of nursing staff.The retrieval time range was self-built to 2019.In January,after the researchers screened the literature,extracted the data and evaluated the quality,the data were analyzed us-ing the stata14.0 software for the quality-compliant studies.Results Included 13 articles and 874 subjects.Meta-analysis showed:mindfulness Decompression therapy can alleviate the anxiety of nursing staff[SMD=-0.61,95%Cl(-0.84^-0.38),P=0.000],perceptual pressure[SMD=-0.66,95%Cl(-0.91^-0.41),P< 0.001],depression[SMD=-0.61,95%Cl(-0.84^-0.37),P=0.000]and burnout[SMD=-0.90,95%Cl(-1.25~0.56),P=0.000].Conclusion Mindfulness reduction Pressure therapy can alleviate the psychological anxiety and depression of nursing staff and improve the level of perceived stress.It may have a mitigating effect on burnout and need further verification.
作者
谢晓文
黄灵
孙丽娟
XIE Xiaowen;HUANG Ling;SUN Lijuan(Department of nursing,Yanbian university,Yanji 133000)
出处
《中国老年保健医学》
2019年第5期126-130,共5页
Chinese Journal of Geriatric Care
关键词
正念减压疗法
护理人员
负性情绪
META分析
mindfulness decompression therapy
nursing staff
negative emotion
meta-analysis
