摘要
目的:依托医院营养科测评柔性辟谷技术对肥胖与相关慢病的改善效果。方法:按照肥胖与相关慢病遴选标准招募志愿者,在营养科医生的指导下进行连续7d的柔性辟谷干预。在柔性辟谷期间及前后不同时间点,对志愿者理化指标进行检测记录,基于自身对照结果进行统计分析,并记录主观受试反馈。结果:柔性辟谷干预后,电解质及肝肾功能正常,志愿者的体重、血压、空腹血糖、血脂指标均显著下降,表现出趋于改善的效果。结论:柔性辟谷技术减重效果明显,能有效改善肥胖人群的血压、血糖、血脂等指标,且安全性测评结果良好,有望成为肥胖人群改善慢病指征的一种方案,为后续将柔性辟谷技术纳入临床专家共识提供科学依据。
Objective To evaluate the effect of flexible fasting(FF)technology on losing weight and improving chronic diseases based on the department of nutrition in the hospital.Method We recruited volunteers with the selection criteria of obesity and related chronic diseases.All the volunteers experienced 7 days of FF treatment under guidance of nutritionist.We tested and recorded the physical and chemical indicators of the volunteers during the FF operation.All the results were compared by self-control and conducted statistical analysis.The volunteer s physical indicators had been tracking during the period of FF operation.Result After the FF treatment,the volunteers weight,blood pressure,fasting blood glucose,and blood lipids were significantly decreased,and theelectrolytes,liver and kidney functions were normal.The volunteer s physical indicators become better.Conclusion The FF approach has obvious effect on losing weight and improving physical indicators including blood pressure,blood glucose,blood lipids,and the result of safety assessment are well.Therefore,FF technology might be developed as a manner for improving the chronic diseases indicators in obesity people with the potential to be the clinical expert consensus.
作者
张一铭
袁丽伟
巩文静
郭亚芳
刘威
李玉杰
张成岗
ZHANG Yi-ming;YUAN Li-wei;GONG Wen-jing;GUO Ya-fang;LIU Wei;LI Yu-jie;ZHANG Cheng-gang(Institute of Radiation Medicine,Academy of Military Medical Sciences,Academy of Military Sciences,Cognitive and MentalHealth Research Center,Beijing 100850,China;Taiyuan Municipal No.2 People's Hospital,Taiyuan 030002,China)
出处
《中国食物与营养》
2019年第5期62-66,共5页
Food and Nutrition in China
基金
国家自然科学基金资助项目(项目编号:81371232、81573251)
关键词
柔性辟谷
肥胖
肠道菌群
菌心说
慢病防控
专家共识
flexible fasting
obesity
gut flora
gut flora-centric theory
prevention of chronic disease
consensus of expert
