摘要
人之所以出现心理问题,主要是因为没有处理好身边的各种关系。每个人对内要处理与自我的关系,对外要处理与他人之间的关系。各种关系间存在力学平衡需求,可称之为"关系力"。个体内部有张力,主要表现为自我才能的展现欲望,个体通过完善自我关系,来适应社会要求。同时,在个体生存的家族群落、朋友群落、同事群落、同学群落等关系群落中,个体与群落成员间有关系拉力。需适时调整关系拉力,来满足与各群落成员间的力学平衡,最终实现良好的人际关系。只有内外关系力满足力学平衡,个体才能心理健康,成为一个健康的个体。
The main reason why people have psychological problems is that they haven’t dealt with all kinds of relationships around them properly.Each of us should deal with the relationship between ourselves and others internally and externally.There is a need for mechanical equilibrium among various relationships,which can be called"relational force".There is tension within the individual,which is mainly manifested in the desire to display self-ability.Individuals adapt to social requirements by improving self-relationship.At the same time,in the family community,friend community,colleague community,and classmate community where individuals exist,there is tension between individuals and community members,and the tension of relationship can be adjusted timely to meet the mechanical balance between members of each community,and to realize the good interpersonal relationship.Only when the force of internal and external relations meets the mechanical balance,an individual can be mentally healthy and become a healthy individual.
作者
许亚丽
Xu Yali(Shanghai Health Development Research Center,Shanghai 200040,China)
出处
《健康教育与健康促进》
2018年第6期524-525,533,共3页
Health Education and Health Promotion
关键词
关系力
力学平衡
关系群落
关系拉力
Relational force
Mechanical balance
Relational community
Relations tension
