摘要
探讨哈尔滨市公务员体质健康现状,为了研究黑龙江省不同群体的健康水平提供理论与方法支撑。采用测试法、数理统计法对公务员群体进行体质检测。结果发现哈尔滨市公务员群体国民体质的平均水平远远高于2014年全国和黑龙江省达到《国民体质测定标准》"合格"以上水平;公务员群体超重和肥胖的人数较多;肺活量较好,运动后心脏的恢复能力有待于加强;该群体的柔韧性、平衡能力和反应能力较好,下肢肌肉力量、腰腹肌肉力量、手臂肌肉力量和核心肌群力量较差;骨密度水平一般,其中男性好于女性。建议该群体应加强户外体育锻炼尤其是力量练习,饮食中多摄入含钙丰富的食品以提高身体健康水平。
In order to provide a theoretical or methodological reference for studying the different population^health status in Heilongjiang province,the paper discusses the civil servants^hysical condition in Harbin city.With the methods of test and mathematical statistics,it tested some civil servants’physical condition.The results show that their physical condition’s average level is much higher than the national standard in 2014,and is over the qualified level of<determination standard of national physique>;there are many overweight and obese people in the group of civil servants;their lung capacity is good,but the heart recovery ability after exercise needs to be improved;The group’s flexibility,balance and reaction ability are good,but their muscle strength of lower limb,lumbar and abdom,arm and core muscle group are poor;their bone density level is so so,the male is better than the female.It suggests that the group should be to actively participate in the outdoor physical exercises and especially strength training,to eat more calcium-rich foods to improve the physical health.
作者
于晓阳
邹吉玲
白明
张连涛
YU Xiao-yang;ZOU Ji-ling;BAI Ming;ZHANG Lian-tao(Harbin Sport University,Harbin 150008,China;Beijing Sport University,Beijing 100084,China;Harbin Research Institute of Sports Science,Harbin 150(^0,China;Heilongjiang Research Institute of Sports Science,Harbin 150008,China)
出处
《冰雪运动》
2017年第6期93-96,共4页
China Winter Sports
基金
黑龙江省属科研院所基本科研业务费专项资金(HTK2017006)
关键词
公务员
体质
骨密度
civil servant
physical condition
bone mineral density
