摘要
目前，我国青少年每天参加体育锻炼的时间比较短，造成了我国青少年身心素质相对弱化和体力活动能力不断下降的现状，而影响青少年体育活动能力和身体素质的因素是多方面的，既有学校、家庭和社会方面的外在因素，也有学生的个人因素。因此，有必要在分析青少年体力活动能力下降因素的基础上，对提升青少年体育活动能力的教育对策进行研究，以便促进青少年身心素质的协调发展。
At present, in the whole, the time of daily physical exercise in our country is less than one hour. This causes the relative weakening of the physical and mental quality of teenagers in our country. The factors that affect the ability and physical quality of young people are various, including the external factors (schools, families and social aspects) and the individual factors of students. Therefore, it is necessary to study the factors on the declining of physical activity ability. Meanwhile, the educational strategies about the promotion of youth sports activities are also studied. All these will promote the harmonious development of the physical and psychological quality of teenagers.
作者
银小芹
Yin Xiaoqin(P.E. School of Shihezi University, Shihezi Xinjiang 832000,China)
出处
《武术研究》
2017年第2期127-129,共3页
Wushu Studies
基金
新疆生产建设兵团社会科学基金青年项目,编号:14QN08
关键词
青少年
体力活动
体育锻炼
体育教育
Teenagers
Physical activity
Physical exercise
Physical education
