摘要
本文以保留了历史原貌的“张氏拳法”核心功法“三元吞气法”为基础 ,依据中医脏腑经络气机理论创编了一套既符合传统养生理论、富有传统韵味 ,又适合广大人民群众应用的“新编八段锦”养生法 ,对挖掘整理、继承发扬中国传统体育养生文化进行了有益探讨。
Eight Segments of Brocade' (Baduanjin) is one of the most prevailing and influencing traditional Chinese life-care physical arts. History literature record mainly the movement formulary, short of theoretic analysis and action courses' description. All these had influenced the arts' succeeded and development, also lay troubles on practicers' study and improvement. Based on 'three sovereigns' swallow Qi method' (Sanyuantunqifa),the core method of the Zhang family's Kung Fu which still preserved its original appearances in the end of Ming dynasty and the early Qing dynasty, according the traditional Chinese medicine theories of Qi mechanism viscera and channels & collaterals, the authors edited a new set of Baduanjin art which accords with traditional life-care theory, is abundant in traditional rhyme and sapidity, and it is very well fit for people applying to health care, treatment and rehabilitation of relative viscera diseases.
出处
《首都体育学院学报》
2002年第2期85-87,共3页
Journal of Capital University of Physical Education and Sports
关键词
八段锦
创编
养生
体育文化
Eight Segments of Brocad, create and compile, regimen
