摘要
目的:筛选适合70～79岁老年人体质测试的指标,并进行实际测试,为开展70～79岁老年人体质监测与体质检测工作进行探索性的实验研究。方法:通过文献资料法、问卷调查法筛选适合70～79岁老年人的体质测试指标,并选取老年志愿者294名进行测试。结果:(1)经过文献分析和专家问卷调查,筛选出身高、体重、肺活量、坐位体前屈、闭眼单脚站立、选择反应时、腰围、臀围、握力、30s坐站测试和2min原地踏步测试作为70～79岁老年人体质评估的测试项目,BMI与腰臀比作为评估的派生指标;(2)测试表明,所有参加志愿测试的70-79岁老年人均能独立完成各个项目的测试,测试项目的可靠性、有效性符合测量要求,测试项目实施的安全性、可行性和简易性符合高龄老年人特点;(3)实测结果显示:随着年龄的增加,70～79岁老年人体质测试结果呈下降趋势,而体重,腰围,臀围则呈现上升趋势。结论:选定的70～79岁老年人体质测试指标在理论上和操作上具有可靠性、有效性、安全性、可行性,符合测量要求以及高龄老年人的特点。
Objective To screen indexes suitable for physical fitness test for 70-79 year-olds and carryout practical tests. To carry out an exploratory experimental study for physical fitness monitoring andphysical fitness testing for 70-79-year-olds.Methods Through the literature data method andquestionnaire survey, physical fitness test indicators suitable for 70-79-year-olds were screened. 294elderly volunteers were selected for testing. Results 1.After literature analysis and expert survey, theheight, weight, vital capacity, sitting flexion, standing on one foot, reaction time, waist circumference,hip circumference, grip force, 30-second sitting test and 2 minutes were selected. As a test item forassessing the physical fitness of 70 to 79-year-olds, the BMI and waist-to-hip ratios are used as thederived indicators for evaluation. 2. Tests show that all 70-79-year-olds who participated in thevoluntary test can independently complete the testing of various projects. The reliability andeffectiveness of the test project meet the measurement requirements. The safety, feasibility andsimplicity of the test project implementation are in line with the old age. The characteristics of theelderly. 3. The measured results show that with the increase of age, the physical fitness test results of70-79-year-olds showed a downward trend, while weight, waist circumference, and hipcircumference showed an upward trend. Conclusions The physical fitness test indexes of selected 70to 79-year-olds are theoretically and operationally reliable, effective, safe, and feasible. They meetthe measurement requirements and the characteristics of older people.
作者
吕俊
张艺宏
LU Jun;ZHANG Yihong(Chengdu Sport University,Sichuan Chengdu,610041,China.)
出处
《四川体育科学》
2018年第6期34-36,共3页
Sichuan Sports Science
