摘要
新安医家徐春甫的养生思想内涵丰富,徐春甫提出养生之术有三:"一养神,二惜气,三提疾",养神是养生诸法之首,包括调节情志、清心寡欲、房事节度三个方面;惜气关注存想调气、导引按摩;提疾则需要注重饮食起居,防治未病。徐春甫的养生方法对当代的养生具有重要的指导意义。
Xu Chun-fu is a representative of Xin＇an medical. Xu＇s health thinking is rich in content. He puts forward three health methods：＂one is ＂ Yangshen冶,two is ＂Xiqi＂,three is ＂ Tiji＂. ＂ Yangshen＂ is the first of all health laws, including regulate emotions, heartless, sexual intercourse; “ Xiqi” pays attention toregulate air and guided massage, especially attaches importance to health maintenance in four seasons; “ Tji ”should pay attention to prevent disease, emphasize regular diet and living. Xu＇s health concept of modern health care and many agree without prior without previous consultation, has an important guiding significance for today＇s health.
出处
《锦州医科大学学报（社会科学版）》
2017年第3期49-51,共3页
Journal of Jinzhou Medical University(Social Science Edition)
基金
2015年国家级大学生创新创业训练计划项目"明清新安医家血证证治特色研究"(编号:201510369017)
2016年省级大学生创新创业训练计划项目"明清新安医家对<黄帝内经>养生思想继承和发展的文献学研究"(编号:AH201610369026)的研究成果
关键词
新安医家
徐春甫
养生方法
Xin＇an physicians, XuChunfu, regimen [ 责任编辑：王靖宇]
