摘要
为了培养大学生良好的锻炼意识与锻炼习惯,着力探讨大学生锻炼态度现状及其与心理韧性的关系,本研究采用《锻炼态度量表》和《青少年心理韧性量表》对710名大学生进行调查,采用SPSS 17.0对数据进行统计分析.结果表明,大学生的体育锻炼态度与心理韧性之间存在显著的正相关关系,二者相互影响,相互促进,即拥有良好的体育锻炼态度能提升大学生的心理韧性,心理韧性的提升也能促进大学生拥有良好的体育锻炼态度.
In order to cultivate college students awareness of exercise and their exercise habit,this paper explores 710 college students by applying ＂exercise attitude scale＂and ＂psychological resilience scale for adolescents＂,to explore the relationship between college students＇ attitudes to exercise and mental toughness.The data are analyzed by SPSS 17.0.College students＇ attitude to physical exercise is significantly different in gender,and grade.There is a significant positive correlation between physical exercise attitude and mental toughness of college students.Physical exercise attitude and mental toughness of college students interact and promote each other.That is to say,having agood attitude towards physical exercise can enhance the mental toughness of college students,and the promotion of mental toughness can also promote college students to have good physical exercise attitude.
出处
《兰州文理学院学报（自然科学版）》
2017年第2期95-100,共6页
Journal of Lanzhou University of Arts and Science(Natural Sciences)
关键词
大学生
锻炼态度
心理韧性
college students
exercise attitude
mental toughness
