摘要
为探索传统武术训练中的骑马蹲裆式对髌骨劳损的预防作用 ,作者用积累了十年的运动损伤资料和文献 ,从解剖学、生物力学、运动医学的角度 ,论述了膝关节半蹲位诸姿势中以骑马蹲裆式其髌韧带的力臂最长、髌股关节面接触面大、髌股关节面的压应力大并有利于发展股内侧肌的力量 ,可以限制髌骨外移 。
The purpose of this study is to discuss the squat position as a prevention method of kneecap strain in traditional martial art. The author collected the 10-year materials on sport injuries, and thought that in many kinds of knee joint half squat positions the squat position is the most effective method on preventing the kneecap strain because this position has the longest arm force of kneecap ligament, the largest of touch surface of kneecap thighbone joint, and the bigger pressure on the kneecap thighbone joint surface
出处
《天津体育学院学报》
CAS
CSSCI
北大核心
2002年第2期69-71,共3页
Journal of Tianjin University of Sport
关键词
武术
骑马蹲裆式
运动损伤
髌骨劳损
martial art
squat position
sport injuries
kneecap strain
