摘要
慢性失眠症主要治疗手段包括药物治疗与认知行为治疗。传统的失眠症个体认知行为治疗需要连续4~8周的会谈,疗程长,花费高,专业治疗师数量少,难以有效、完整地实施。失眠的团体认知行为治疗由临床医生、心理治疗师等带领,采取治疗小组或大型工作坊形式进行集中的团体治疗,提供了一种成本-效益更高的选择。文中就团体认知行为治疗的机制与技术、疗效对比、优缺点、改良方案与发展趋势进行综述。
The main therapies for insomnia consisted of the pharmacotherapy and cognitive behavioral therapy （CBT）. Traditional individual cognitive behavioral therapy for insomnia required 4 to 8 weeks treatment, which took long course of treatment, high cost, and a few professional therapists available. It was difficult to implement effectively and completely. Group cognitive behavior therapy （G-CBT-I） for insomnia, which is led by clinicians and psychotherapists, using a group or large- scale workshop form, provided a cost-effective alternative treatment. The mechanism and technology, efficacy comparison, advantages and disadvantages, improved programs and trends of G-CBT-I were reviewed.
出处
《中国临床神经科学》
2017年第1期112-118,共7页
Chinese Journal of Clinical Neurosciences
关键词
失眠症
认知行为疗法
团体治疗
chronic insomnia
cognitive behavioral therapy
group therapy
