摘要
目的观察中医综合疗法治疗亚健康失眠的疗效及安全性。方法将符合纳入标准的84例患者随机分为试验组42例,对照组42例。试验组采用中医综合疗法治疗,包括中药、针灸、中医特色睡眠卫生宣教,对照组采用单纯中药治疗。治疗4周后观察疗效,并评估治疗前后的匹兹堡睡眠质量(PSQI)指数评分。结果试验组总有效率92.9%,对照组总有效率73.8%,差异有统计学意义(P<0.05)。治疗后两组PSQI总分均改善,试验组、对照组分别降低(5.24±0.58)、(3.37±0.36)分,治疗前后组内比较,差异有统计学意义(P<0.05)。治疗后两组间对比,差异有统计学意义(P<0.05),试验组优于对照组。结论中医综合疗法对比单纯中药治疗能更好的改善亚健康失眠人群的睡眠状况,值得推广应用。
Objective To observe the efficacy and safety of the treatment of sub-health insomnia by comprehensive treatment of traditional Chinese medicine. Methods 84 patients who met the inclusion criteria were randomly divided into experimental group（n=42） and control group（n=42）. The experimental group was treated with TCM comprehensive therapy, including traditional Chinese medicine, acupuncture and moxibustion, and Chinese medicine sleep hygiene education. The control group was treated with traditional Chinese medicine alone. The efficacy was observed after 4 weeks of treatment and the Pittsburgh Sleep Quality index（PSQI） was assessed before and after treatment. Results The total effective rate was 92.9% in the experimental group and 73.8% in the control group, and the difference was statis- tically significant（P〈0.05）. After treatment, the PSQI scores in the two groups were improved, and the scores were de- creased hy（5.24±0.58） and （3.37±0.36） in the experimental group and control group respectively, the difference between the two groups was statistically significant （P〈0.05） intra group comparison before and after treatment, the difference between the two groups after treatment was statistically significant（P〈0.05）, and the experimental group was better than the control group. Conclusion Compared with the traditional Chinese medicine alone, the comprehensive therapy of traditional Chinese medicine can improve the sleeping quality of the patients with sub-health insomnia, and it is worthy of popularization and application.
出处
《中国现代医生》
2016年第31期119-121,125,共4页
China Modern Doctor
基金
浙江省中医药管理局立项课题(2014ZA103)
关键词
中医综合疗法
针灸
睡眠宣教
亚健康失眠
TCM comprehensive therapy
Acupuncture
Sleep education
Sub-heahh insomnia
