摘要
多球训练是从日本传过来的一种比较有效的乒乓球训练法,科学的训练方法可以明显提升学生的乒乓球技术和其身体素质水平。高校乒乓球训练中,使用乒乓球多球训练的方法来使单位时间内的击球数量变多,进而让学生在短时间内有动力去进行深入的学习非常有必要。
Multi-ball training is a relatively effective table tennis training method from Japan. Scientific training method can obviously improve students＇ table tennis skill and their physical quality level. In the training of college table tennis training,the number of batting per unit time can be increased through multi-ball training method. Therefore,it is necessary to make students have motivation to conduct in-depth study.
出处
《黑龙江科学》
2016年第22期94-95,共2页
Heilongjiang Science
关键词
乒乓球
多球训练法
单球训练
Table tennis
Multi-ball training method
Single ball training
