摘要
文章运用流行病学研究方法,对舞蹈与行走/慢跑、足球、太极拳等身体活动内容以及萨尔萨与尊巴、探戈与华尔兹/狐步舞等舞种间"剂量-效应"相比较的研究报道,指出舞蹈与行走/慢跑、足球对于促进心血管机能具有类似的效果;而舞蹈对PD患者平衡功能的改善效果与太极拳相比,则较为有限。舞种间的比较,尊巴在MVPA、整体能量消耗与总步数上要高于萨尔萨,在心理健康相关指标上尊巴与萨尔萨无显著差异;探戈与华尔兹/狐步舞均能有效改善PD患者的平衡功能,但探戈组在TUG上具有更大的效果量。对于"剂量-效应"的评价需要结合目标人群的年龄、文化背景等因素进行。对以舞蹈课程作为健康促进项目实施途径的"剂量-效应"评价还须考虑教学内容、方法与手段等因素的影响。
Using epidemiological methods of＂dose-response＂case studies,including dance and walking / jogging,soccer,tai chi chuan as well as zumba and salsa,tango and waltz / foxtrot. Dance compare walking / jogging,soccer to promote cardiovascular function have a similar effect; Dance improving effect on balance function in patients with PD is inferior to tai chi chuan. Zumba in MVPA and total energy expenditure and total step count is higher than the salsa,but no significant difference in the mental healthrelated indicators; Tango and waltz / foxtrot can be effectively improve the balance function of PD patients,but tango has a greater effect on the TUG. Assessments ＂dose-response＂requires a comprehensive target population ages,cultural backgrounds and other factors. Assessment ＂dose-response ＂ needs to consider the impact of teaching content,methods and means other factors if the implementation of health promotion programs based on dance courses.
出处
《北京舞蹈学院学报》
CSSCI
北大核心
2016年第4期8-14,共7页
Journal of Beijing Dance Academy
关键词
舞蹈
身体活动
健康促进
剂量-效应
dance
physical activity
health promotion
dose-response
