摘要
目的探讨大学生睡眠质量状况与体质类型分布特点及二者相关性。方法采用匹兹堡睡眠质量指数(PSQI)量表与中医体质评定量表,对5 202例大学生的PSQI各因子及总分与中医体质分布情况进行统计描述与分析。结果大学生睡眠问题检出率为44.4%(2 309/5 202)。存在睡眠质量问题大学生偏颇体质占98.5%(2 275/2 309),其中偏颇体质以阳虚体质最多。2 309例存在睡眠质量问题的大学生PSQI量表睡眠时间与阳虚质、阴虚质呈正相关;睡眠效率、睡眠障碍与阴虚质、湿热质呈正相关;入睡时间、睡眠时间、睡眠效率与痰湿体质呈负相关;睡眠质量各指标均与平和质呈负相关。结论大学生睡眠质量较差,睡眠质量与其体质类型存在内在相关性。
Objective To explore the sleep quality and the constitution type of college students and find their correlation. Methods Pittsburgh sleep quality index （PSQI） and standardized TCM constitution questionnaire were used to investigate 5 202 cases of college students. The methods of the statistical description,analysis rating scale score of each factor and the distribution of TCM constitution were applied. Results The result showed that the number of poor sleep quality among 5 202 college students were 2 309, accounting for 44.4 %, Among the poor sleep quality,biased constitution were 98.5 %. The highest constitution types of poor sleep quality Was yang deficiency. Among the 2 309 poor sleep quality college students,sleep duration and constitution of yang deficiency constitution and yin deficiency constitution had positive correlation; habitual sleep efficiency and sleep disturbances had positive correlation with yin deficiency constitution and dampness heat constitution ; sleep latency, sleep duration and sleep efficiency had negative correlation with phlegm dampness constitution. All the component scores of the PSQI and neutral constitution had neg- ative correlation. Conclusion There is a certain inherent correlation between college students sleep status and the type of constitu- tion.
出处
《重庆医学》
CAS
北大核心
2016年第23期3249-3251,共3页
Chongqing medicine
关键词
学生
身体素质
睡眠
问卷调查
中医体制
匹兹堡睡眠质量指数
students
physical fitness
sleep
questionnaires
constitution of traditional chinese medicine
PSQI
