摘要
目的:研究大学生生活方式与阳虚体质的关系。方法:运用问卷调查法,对阳虚质大学生生活方式进行调查。结果:阳虚大学生睡眠质量差,饮食不规律,运动量偏少,精神压力比较大;不同性别阳虚质大学生在吸烟支数方面具有明显差异。结论:依据阳虚质大学生生活方式调查提出建议:从大学生中医体质出发,倡导文明的生活方式,改善自己的不良生活行为。
Objective ： To study on the relationship between the life style of college students and yang deficicen- cy constitution. Methods ： To investigate the life style of college students with Yang deficiency constitution by ques- tionnaires. Results ：The college students with Yang deficiency constitution have poor sleep quality, eating disor- ders, less amount of exercises, larger mental stress. The students of different sex and Yang deficiency constitution have the obvious differences in number of smoked cigarettes. Conclusion： According to the investigation on life style of college students with Yang deficiency constitution, we make a suggestion： from the TCM constitution of college students, to advocate a civil life style and improve the unhealthy behaviors of their lives.
出处
《山西中医》
2016年第5期45-47,共3页
Shanxi Journal of Traditional Chinese Medicine
基金
浙江省哲学社会科学规划项目(编号:15NDJC085YB)
关键词
阳虚质
大学生
生活方式
Yang deficiency constitution, college students, life style
