摘要
网球运动是一项集技战术、体能、心理为一体的综合性体育运动项目。该文通过文献资料法与逻辑分析法,探讨心理能量储备在网球运动员训练与比赛中的重要性。研究发现:网球项目拥有区别于其它运动项目的固有特征:即短时间内上千次决策、拍面细微角度变化对球运行轨迹会产生巨大影响,没有基本的连续性,总是在打与停之间来回转换。这些特征就要求一名网球运动员需要具备较高的心理能量储备。因此,该文立足于如何提升网球运动员心理能量储备提出了几点建议,为网球运动员提供一定的实践参考价值。
Tennis is a set of technical and tactical,physical, psychological as integrated sports programs.Through literature,logical analysis,discuss the importance of mental energy reserve tennis players in training and competition.The study found：tennis is different from other sports have inherent features：the thousands of decisions in a short time,making surface slight change in angle of the ball trajectory will have a huge impact,there is no basic continuity,always in the fight and stop back and forth between.These features requires a tennis player needs to have a high mental energy reserves.Therefore,based on how to improve mental energy reserves tennis players made several suggestions,provide some practical reference value for the tennis player.
出处
《当代体育科技》
2015年第22期31-32,共2页
Contemporary Sports Technology
关键词
网球
运动员
心理能量
心理能量储备
Tennis
Athlete
Mental energy
Psychological energy reserves
