摘要
荀子是我国古代儒家学派的重要代表人物之一,其思想体系博大精深。他对养生也有着丰富而独到的见解和主张,内容主要见于《荀子》一书中。荀子的养生思想包括惜生恶死的"贵生"思想、形神兼顾的"保体"思想、追求美善的"修德"思想、通血养心的"治气"思想、有欲有节的"节制"思想、以动为妙的"动养"思想及崇尚音乐的"怡情"思想七个方面的内容。荀子朴素的唯物主义思想及重礼的思想贯穿于荀子的养生思想当中。
Xuncius is one of the important representatives of Confucian school in ancient China and his ideological system is broad and profound. Besides, he has his own abundant and original ideas and proposals of keeping fit, the contents of which are mainly included in the book namedXuncius. Xuncius’s ideas of keeping fit consist of seven parts. They are the idea of “cherishing life” which advocates cherishing life and disgusting death, the idea of “maintaining the body” which gives consideration to both the body and the spirit, the idea of “cultivating morality” which pursues virtue and goodness, the idea of “governing vital energy” which dredging blood vessels and recuperating the heart, the idea of “practising temperance” which affirms but controls desire, the idea of “doing exercises” which takes movements for good, the idea of “edifying sentiment” which upholds music. Xuncius’s plain materialist thought and the thought of attaching great importance to etiquette run through his ideas of keeping fit.
出处
《衡水学院学报》
2015年第5期48-51,共4页
Journal of Hengshui University
