摘要
《格致余论》节欲养生思想主要体现在饮食和色欲两方面:节饮食上,据生命的不同阶段有相应的饮食原则与方法,以顾护脾胃为总纲;节色欲上,朱丹溪反对纵欲,提倡晚婚、节欲、收心安相火,以保护阴精为总则。这样就能"远彼帷幕,放心乃收,饮食甘美,身安病廖",达到延年益寿,健康养生的目的。
Continence for Life-Cultivation in Further Discourses on the Acquisition of Knowledge Through Profound Study is mainly embodied in two aspects： diet continence and sex continence. In terms of diet continence, Zhu Dan-xi insists on proper diet principle and method according to the different stages of life, and regard＇s protecting the spleen and stomach as the general pro- gram. In terms of sex continence, be advocates late marriage and abstinence to calm heart and renal fire, and regards protecting yin essence as the general principle. In this way, people can enjoy and eontrol sex activity and delicious food to make body comfortable and far away from diseases, to reach the aim of life cultivation and long life span.
出处
《河南中医》
2015年第8期1776-1778,共3页
Henan Traditional Chinese Medicine
基金
国家973计划(编号:2011CB505404-G)
广东省中医院科研基金(编号:yk2013BIN03)
广东省财政厅项目课题(编号:2011KT1974)
关键词
《格致余论》
朱丹溪
节欲
节饮食
Further Discourses on the Acquisition of Knowledge Through Profound Study
Zhu Danxi
sex continence
diet continence
