摘要
选取宁波市和青岛市某中学随机挑选的共190名初中生为研究对象,进行功能动作筛查测试和《国家体质健康标准》中身体素质测试,并对测试结果进行统计及相关性分析。结果表明:功能动作与青少年身体素质表现总分无显著相关,说明动作质量与身体素质是两种独立的能力,不可相互取代,青少年体育运动的开展应重视功能动作的练习。为避免青少年在训练中出现错误动作模式,造成不良运动姿态或运动损伤,建议在青少年初期就进行动作、姿态检测。
According to the condition of youth physical quality, skill acceptance and psychological characteristics, the correlation between FMS and the physical quality test of the national physical health standard was examined. A total of 190 junior middle school students in Ningbo and Qingdao were selected to take FMS and physical quality test. It showed that the functional movement was not significantly correlated to the physical quality performance, which indicated that movement quality and physical quality might be two independent ability and not be replaced by each other. To avoid erroneous actions or postures that might lead to injuries, the actions and postures should be tested at early stage so that a more systematic and scientific training program could be made.
出处
《武汉体育学院学报》
CSSCI
北大核心
2015年第8期82-86,共5页
Journal of Wuhan Sports University
基金
国家社科基金项目(13BTY049)
浙江省高等教育教学改革项目资助(jg2013046)
