摘要
研究集美区机关工作人员体质健康状况及对策。实验法、调查法和数据统计法。结果表明:超重和肥胖现象严重;呼吸机能较差,男性更加明显;身体柔韧性和平衡能力均需加强。结论:集美区机关工作人员健康状况堪忧,应加强有氧健身锻炼和柔韧性练习,制定合理的科学健身计划,并建立定期检测制度。
By using the methods of experimental testing,questionnaire investigation and mathematical statistical analysis,this paper studied the physique of the provincial government employees in Jimei province. The results are as follows: Overweight and obesity is very serious. The respiration function is poor,especially men. The ability of body balance and flexibility are going to be strengthened. It concluded that the physique of the provincial government employees in Jimei province is worrying. Aerobic exercises and flexibility should be strengthened by drawing up a reasonable fitness plan and establishing regular detection system.
出处
《体育科学研究》
2014年第6期61-64,共4页
Sports Science Research
关键词
集美
机关工作人员
体质
测试
Jimei
provincial government employees
physique
test