摘要
在我国人口老龄化快速发展的背景下,运用文本分析、深度访谈等方法对城市老年人生命质量的影响因素进行系统分析。结果认为,有无慢性疾病、社会经济地位高低、婚姻居住状况、闲暇生活方式、受教育水平等是影响老年人生命质量的重要因素。研究表明,较长时间有规律中等强度的健身活动能延缓老年人衰老速度、防病治病、丰富文化生活、提高社会适应能力,对提升城市老年人总体生命质量有不可或缺的重要意义。基于此,本文从政策、社会和个人三个层面就加强体育锻炼提升老年人生命质量的路径提出可操作性的意见和建议。
Under the background of rapid development of China＇s aging population, the research has analyzed the effects factors on the quality of life（QOL） of city elderly by using text analysis, interviews and other methods. As a result, chronic disease, social economic status, living status of marriage, leisure lifestyle, education level are important factors affecting the QOL for the elderly. Research shows that long time regular, moderate intensity physical activity can delay the aging speed, prevent and cure diseases, rich cultural life, improve the ability to adapt to society, it has important significance to improve the overall QOL indispensable city elderly. Based on this, the research puts forward some feasible advice and suggestions for the sake of exercise＇s enhancing the QOL for the elderly from the three aspects of policy, social and personal.
出处
《中国医药导报》
CAS
2014年第20期153-157,F0003,共6页
China Medical Herald
基金
国家体育总局立项课题(编号2012B085)
上海市地方高校大文科研究生学术新人培育计划项目(编号xsxr2013013)
关键词
人口老龄化
规律体育行为
生命质量
价值诉求
路径探索
Population aging
Regular physical activity
Quality of life
Value appeal
Path exploration
