摘要
本研究主要调查昆明市大学生参与体育锻炼的情况和心理活力状态的现状,分析体育锻炼与大学生的心理活力状态的关系,研究结果表明:一、昆明市大学生的体育锻炼行为一般,总体来说大学生主动参与体育锻炼的情况不是很好;二、大学生的心理活力状态与大学生的体育锻炼指数成正相关,体育锻炼与高校在校大学生的认知活力、情绪活力、行为活力、动机水平具有显著的相关性,体育锻炼指数越高其心理活力越高,体育锻炼有助于提高高校在校大学生的心理活力状态。
This paper carries out the survey to college students participating in the physical training in Kunming city,and analyzes the relationship between the physical exercise of college students and the psychology dynamic state of them.The results show that：（1） College students in Kunming city do not actively participate in physical exercise.（2） College students＇ psychological dynamic is positively related with the physical exercise index of college students,physical exercise has significant correlation with the cognitive activity,emotional vitality,dynamic behavior,motivation level of college students,physical exercise index is higher the higher psychological activity,physical exercise can help improve psychological dynamic state of college students.
出处
《体育科技》
2014年第2期88-89,共2页
Sport Science and Technology
关键词
体育活动指数
心理健康
心理活力状态
physical exercise index
mental health
psychological dynamic
