摘要
对比分析篮、排球专项队员肩关节肌肉力量特点,结合篮球、排球专项技术特点指导专项体能训练并预防运动损伤。结论:篮球队员左侧肩关节屈肌力量较排球队员大;排球队员右侧肩关节伸肌爆发力较篮球队员要好;两专项队员屈/伸和内旋/外旋力量比率偏小,应注意肩关节肌肉力量均衡发展,尤其是肩关节内外旋肌肉。
This study makes a comparative analysis on the characteristics of shoulder joint muscle strength of basketball players and volleyball players by combine with the technical characteristics of basketball and volleyball. It can guides special physical training and prevents sport injury. Conclusion： peak torque/ bodyweight and average power of the left flexor in basketball players were significantly higher than the volleyball players; time to peak torque of the right extensor in volleyball players was significantly higher than basketball players, but the difference between internal rotator and external rotator, did not reach significance, both players should pay more attention to increase muscle strength balance, especially in internal/external rotators.
出处
《湖北体育科技》
2014年第5期408-411,共4页
Hubei Sports Science
关键词
等速
篮球
排球
肩关节
isokinetics
basketball
volleyball
shoulder
