摘要
目的研究康复疗养对高原官兵睡眠质量的影响。方法选择高原防守官兵31名,分别以不同疗养组(高压氧组和正常疗养组)、不同海拔(4 000 m和5 000 m)、守防时间(6个月和12个月)、不同疗养时间(1 d、15 d和30 d)进行分组,利用自然疗养因子、景观、健康教育、有氧运动、心理干预、高压氧等综合疗养措施,并采用匹兹堡睡眠质量指数量表(PSQI)收集睡眠情况数据,利用SPSS 17.0软件进行数据分析。结果疗养30 d的官兵在因子1、因子2、因子5以及因子7较入院疗养15 d官兵比较,差异有统计学意义(P<0.05),疗养期30 d较疗养15 d对高原官兵的睡眠质量有明显改善。高压氧组与正常疗养组在因子4上比较,差异有统计学意义(P<0.05),说明高压氧组对改善习惯性睡眠效率有明显效果;对照组因子1、因子2、因子4、因子7和总分上与各个疗养组相比差异均有统计学意义(P<0.05);其中对照组官兵与疗养30 d的官兵比较,差异有高度统计学意义(P<0.001),疗养对官兵改善睡眠疗效显著。不同海拔高度上,官兵睡眠质量得分没有显著差异。结论充分利用疗养院特色优势,科学安排疗养期限,采用综合康复疗养措施,可以显著改善高原官兵的睡眠质量,对保障和提高高原部队战斗力具有重要作用。
Objective To study the influence of rehabilitation and recuperation on sleep quality of plateau officers and soldier.Methods 31 officers and soldiers stationed on plateau were selected and grouped respectively according to different rehabilitation groups（hyperbaric oxygen therapy group and normal rehabilitation group）,different altitudes （4 000m and 5000m ）,defense time（6 months and 12 months）, and different recuperation duration（1 day,15 days and 30 days）.All were given com prehensive rehabilitation measures such as natural conva-lescent factors,landscape,health education,aerobic exercise,psychological intervention,and hyperbaric oxygen.The Pittsburgh Sleep Quality Index scale（PSQ I）was adopted to collect data about their sleep quality which were analyzed by SPSS 17.0 software for data analysis.Results The differences of factor 1 ,factor 2 ,factor 5 and factor 7 am ong the officers and soldiers who had recuperated for 30 days and for 15 days were of statistical significance （P〈0 .05 ）.The sleep quality of plateau soldiers after 30 recuperation days improved more significantly than those after 15 days.The differences of factor 4 between the hyperbaric oxygen therapy group and the normal rehabilitation group were of sta-tistical significance（P〈0.05）,which showed hyperbaric oxygen therapy had clear effect on improving habitual sleep efficiency.The differ-ences of factor 1 ,factor 2 ,factor 4 ,factor 7 and total score between the control group and the other rehabilitation groups were were of sta-tistical significance （P〈0 .05 ）.The differences between the officers and soldiers in the control group and those after 30 recuperation days were of high statistical significance（P〈0.001）,which proved that recuperation had significant curative effect on improving sleep quality. There was no significant difference in sleep quality of the officers and soldiers in different altitude.Conclusion It can obviously improve sleep quality of officers and soldiers on plateau to take advantage
出处
《中国疗养医学》
2014年第5期385-388,共4页
Chinese Journal of Convalescent Medicine
基金
全军保健专项课题(12BJ208)
关键词
高原官兵
睡眠质量
康复疗养
Officersand soldiers on plateau
Sleep quality
Rehabilitation and recuperation
