摘要
《寿亲养老新书》是我国现存较早的一部老年养生学专著,内容涵盖饮食调治、形证脉候、医药扶持、四时摄养、精神调摄、起居摄养等。其中饮食调治为本书之重,源自陈直的《养老奉亲书》。通过论述老年人的生理功能、心理特点、善恶喜好,提出食疗为重、食胜于药、辨证施膳的主体思想,并就食疗方的组成、制作、用法、形制、禁忌进行具体论述,内容详尽,对今人不无借鉴之处。
Shouqinyanglaoxinshu is the early work of health preservation on the aged at the present stage, which involves diet therapy, symptoms and pulse, medical assistance, season health preservation, spirit health preservation, living health preservation. Diet therapy is the most important part in this book, mainly from Yanglaofengqinshu written by CHEN Zhi. According to study on the physiology and psychology of the aged, the main ideas of this book include attention to diet, diet being better than medicine, choosing proper diet by different syndromes. It also clearly describes the composition, production, usage, structure and taboo about these dietary prescriptions.Today we can get so much from this book.
出处
《辽宁中医药大学学报》
CAS
2014年第5期130-132,共3页
Journal of Liaoning University of Traditional Chinese Medicine
关键词
寿亲养老新书
食疗
养生
Shouqinyanglaoxinshu
diet therapy
health preservation
