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核心力量训练对普通高校男子大学生腰腹肌力及肌耐力影响的实验研究 被引量:4

An experimental research of how the core strength training influencing waist and abdominal muscle force and endurance of male undergraduates in common colleges and universities
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摘要 对汕头大学男生腰腹部核心力量训练前、后的相关生理指标进行比较和研究,旨在为今后的教学提供科学指导。 the male undergraduat provide some scientific references for teachings ,this article comparatively studies es' physical indexes of before and after training the waist and abdominal muscles as core strength through the teaching practice. Key words: core strength; male undergraduate; experiment
作者 曲小锋
机构地区 汕头大学
出处 《辽宁体育科技》 2014年第1期45-46,共2页 Liaoning Sport Science and Technology
关键词 核心力量 男子大学生 实验 core strength male undergraduate experiment
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