摘要
如果有人告诉你：“保持身体健康的秘诀不仅仅是要有一个营养丰富的饮食习惯，坚持每日锻炼，保持正常体重，睡够八小时，补充维生素，平衡荷尔蒙，定期看医生。”你会怎么看？如果说你自己本身就有治愈疾病的力量，而这一力量的实现，只需改变你的想法和感觉，你又怎么看？
what if the key to health isn＇t just eating a nutritious diet, exercising daily,maintaining a healthy weight, getting eight hours of sleep, taking your vitamins, balancing your Ihormones, or seeing your doctor for 2regular checkups？ What if you have the power to heal your body just by changing how your mind thinks and feels？
