摘要
文章采用实验研究的方法对健美操锻炼前后大学生生理自我的变化进行综合分析,研究结果表明:在健美操锻前、后,大学生在整体身体、力量和灵活3个因子(P<0.05)上存在显著差异;在协调、身体肥胖、外表和耐力4个因子(P<0.01)上存在差异性非常显著。
This article, by method of experimental study on aerobics exercises before and after comprehensive analysis of the changes of University students＇ physical self, The results showed that： In the body - building exercise hammers the before and after university student is remarkable in the overall body, strength and on the flexible 3 factor （P 〈 0.05 ） existing differences; In the coordination and body are obese,semblances and endurance 4 factors （P 〈 0.01 ） on have the difference to be remarkable.
出处
《忻州师范学院学报》
2013年第2期73-75,共3页
Journal of Xinzhou Teachers University
基金
忻州师范学院院级科研基金项目(200813)
关键词
健美操锻炼
生理自我
大学生
aerobic exercise
physiological
university sdudent
