摘要
健身健美操起源于传统有氧健身操,是以有氧运动为基础,以健、力、美为特征,容体操、音乐、舞蹈为一体的大众健身方式。研究着重探讨体育事业发展"十二五"期间,健身健美操在全民健身活动中的重要价值及开发利用,为全民健身计划第二期地实施、以及新时期我国群众体育的开展提供现实依据与理论借鉴,以促进我国全民健身更好、更快发展。
Aerobics originated from the traditional aerobic exercise, is to aerobic exercise as the basis, to health, strength, beauty as the characteristic, content, music, Dance Gymnastics as one way of public health. This pa- per discusses the development of sports undertakings "Twelfth Five-Year Plan " period, aerobics in fitness ac- tivities in the important value and development and utilization, for the national fitness plan the second period to implement, and the new era of mass sports in China to provide realistic basis and theoretical reference, to promote the development of our national fitness better, faster development.
出处
《南京体育学院学报(自然科学版)》
2013年第2期125-128,共4页
Joournal of Nanjing Institute of Physical Education:Natural Science