摘要
目的探索不同运动习惯青年静息和运动血糖血脂指标的变化差异。方法随机抽取76位学生(男39人,女37人),平均年龄为(19.3±1.1)岁,平均体质量指数(BMI)为(20.0±2.6)kg/m2。常运动组26人,不常运动组50人。运动为9 min步行900 m(100 m/min)的运动,于空腹状态运动前和运动后5 min内采静脉血测定血糖(GLU)、总胆固醇(TC)、三酰甘油(TG)、低密度脂蛋白(LDL-C)和高密度脂蛋白(HDL-C)。结果运动后TG和LDL-C明显降低,其他参数无明显改变。常运动组运动前空腹血的TG、TC、LDL-C和LDL-C/HDL-C水平均明显低于不常运动组,运动后的血TG、LDL-C和LDL-C/HDL-C仍低于不常运动组。结论具有良好运动习惯青年的空腹血脂谱优于不常运动者,同时对运动后血脂谱也有益。提示临床TG检测时应当注意到这一点。
[ Objective ] To explore the effect of exercise habit on the basal and post-exercise blood glucose and blood lipid in young students. [Methods] This study included 76 students （19.3±1.1y） with and without good exer-cise habit. The blood glucose （GLU）, total cholesterol （TC）, triacylglycerol （TG）, low-density lipoprotein （LDL-C） and high-density lipoprotein （HDL-C） were measured before and after exercise of 900 m walking within 9 min. [ Re- suits ] The TG and LDL-C levels reduced significantly after exercise, but other parameters did not significantly change. The basic levels of TG, and TC, and LDL-C, and LDL-C/HDL-C ratio were significantly lower in the regu- lar exercise group than in seldom exercise group. In the regular exercise group the post exercise TG, and LDL-C, and LDL-C/HDL-C level was significantly lower than pre-exercise. [Conclusions] The young people with good ex- ercise habits, not only have better fasting lipid profile, but can better use triglycerides in the exercise. This suggests that it should be noted in the clinical TG detected.
出处
《中国现代医学杂志》
CAS
CSCD
北大核心
2012年第36期62-65,共4页
China Journal of Modern Medicine
基金
国家科技支撑计划(No:2008BAI68B0)
江西省卫生厅课题资助(No:20092041)
关键词
青年
运动
血糖
三酰甘油
胆固醇
youth
exercise habit
blood glucose
triacylglycerol
cholesterol
