摘要
通过对中国国家女子网球队在2008—2011年间的冬训、赛前集训等训练进行调查研究,其训练手段强调进攻意识、强调实战性与对抗性等;其训练内容突出单、双打的攻防能力、网前得分能力的培养;其训练目的注重磷酸原与糖酵解混合功能方式及中前场无氧能力的培养。
Through the investigation and research to the winter training, pre-season training and other trainings of the Chinese national women＇s tennis team in the year of 2008--2011, the thesis explored the training method emphasizing attack conscious- ness, practical and confrontational, etc; The training content gave prominence to single and double attack ability and the culti- vation of the net scoring ability. The training purpose pays attention to the cultivation of the original phosphate and mixed func- tion way and glycol sis anaerobic midfield and attack.
出处
《衡阳师范学院学报》
2012年第4期166-169,共4页
Journal of Hengyang Normal University
关键词
竞技网球
训练
中国女子网球队
competitive tennis
training
the Chinese women tennis team
