摘要
通过有关皮划艇训练文献资料分析,对皮划艇专项力量训练系统化提出一个理论框架,在业余训练工作上的参考。结果表明:各种力量素质训练的主次关系和训练方法的专项化是确定训练内容的依据。而训练方法的专项化是皮划艇专项力量训练的有效前提。
Canoe training through the relevant literature analysis,strength training canoe made a systematic theoretical framework of reference work in the amateur training.The results showed that： a variety of strength training for primary and secondary relationships and the special training method is to determine the training content-oriented basis.And the special training methods of strength training are an effective canoe prerequisite.
出处
《四川体育科学》
2011年第4期91-92,104,共3页
Sichuan Sports Science
关键词
皮划艇
专项力量训练
训练原则
Canoeing
Specific strength training
Training principles
