摘要
目的了解北京市海淀区中小学校负责人的生活方式现状,为维护其健康提供科学依据。方法使用自编问卷,对海淀区27所中学66所小学的校长、书记进行匿名调查。结果中小学负责人每天吃三餐的占79.2%,饮食搭配合理的占43.3%;男性有38.5%属于过度吸烟者;每次饮白酒100 mL以上的占58.7%;每天睡眠时间在6～8 h的占89.9%,睡眠质量基本满意占79.0%;没有锻炼习惯的占26.8%,能达到体育人口标准的为8.2%。结论海淀区中小学负责人在合理膳食、适量运动、戒烟限酒等方面还有很大差距,需引起足够重视。
Objective To know about the present situation of life style of 101 principals in primary schools and middle schools,and to provide scientific evidence for early prevention and intervention.Methods By using a self-designed questionnaire,principals or secretaries of 27 middle schools and 66 primary schools were questionnaired anonymously.Results The proportions of eating three meals every day accounted for 79.2%,reasonable diets accounted for 43.3%;38.5% of men were excessive smokers;58.7% drinking liqueur more than 100mL;About 89.9% of them sleeping 6-8 hours everyday,and 79.0% of them were satisfied with sleeping quality;26.8% of them did not have the habit of physical exercises,and sports population only accounted for 8.2%.Conclusion It is necessary to pay more attention to reasonable diet,regular activities,no smoking and limited amount of liquor among principals of primary and middle schools in Haidian District.
出处
《中国学校卫生》
CAS
北大核心
2011年第11期1353-1354,共2页
Chinese Journal of School Health
关键词
吸烟
饮酒
睡眠
饮食习惯
学生保健服务
Smoking
Alcohol drinking
Sleep
Food habits
Students health services
