摘要
由现代训练学的观点分析 ,疲劳与恢复已构成训练的重要组成部分 ,也是决定训练成败的两个基本因素 .试用文献研究、逻辑分析等方法 ,结合体育运动的特点 ,运用生理学和运动医学等理论 ,探讨运动性疲劳产生的机制。
Athletes' weariness and recovery,which are indispe nsable in sports train ing,somehow determine the training results on the modern kinematicviews.Assiste d with the theories of physiology and sports medicine,combined with the document research,logical analyses and features of athletic sports,this article attempts to discuss the mechanism and diagnostic means of athletic weariness,and provide s a list of efficient functonal recovering methods.
出处
《滨州学院学报》
1998年第4期74-78,共5页
Journal of Binzhou University
关键词
运动员
疲劳
恢复
athlete,weariness,recovery
