摘要
参阅有关运动生理学、运动训练学等文献 ,论述了优秀中长跑运动员身体素质训练的理论与方法 .
With reference books and materi als on sports physiology and sports trai ning science.The theory and methods of f itness training potential middle and dis tance runners have been discussed and co mmerted in order to offer trainers some important reference criterion for fitnes s training middle and long distance runn ers.
出处
《滨州学院学报》
1998年第4期65-68,共4页
Journal of Binzhou University
关键词
中长跑运动员
有氧代谢
混合代谢
无氧代谢
middle and long distan ce runners,aerobic metabolism,anabolic m etabolism,anaerobics
