摘要
心理因素是决定现代竞技体育比赛中十分重要的一个训练环节,是取得胜利的主要手段。本文对全能运动员赛前紧张和焦虑所产生的原因进行分析,并说明其对比赛所产的影响。指出采用有效方法克服赛前紧张和焦虑心理,加强运动员的心理素质培养,对取得比赛的成功是至关重要的。
Psychological factor is a very important training part in the modern athletic PE race,the main means of success.The paper analyzes the reasons of nervousness and anxiety of the all-round athletes before race,explains its effect on the race and points out that it is vital for the success to conquer them.
出处
《哈尔滨体育学院学报》
2006年第3期90-91,共2页
Journal of Harbin Sport University
关键词
紧张
焦虑
经验
期望值
nervousness
anxiety
experience
expected value
